Simple, powerful tools to help you feel at home in your body

I offer guided practices to help you release stress, reconnect with your body, and feel grounded — through breathwork, yoga, intuitive movement, and nervous system support.

I know life gets busy — that’s why I share practices that are simple, flexible, and real.
Whether it’s a short video, a breathing exercise, or a team session at work, it’s about finding what actually helps.

What I Offer

In-Person Classes: Join me at STC Sorgenfri in Malmö for weekly Yin yoga and Yoga Flow classes.
Office Yoga & Workplace Sessions: Accessible practices designed for busy teams to release tension, improve focus, and bring a bit of calm to the workday. Explore more on my ➡ Office Yoga page.
Helpful Resources: Download my free ➡ 3 Quick Techniques to Relax Anytime guide to help you find calm wherever you are. Or ➡ 4 Practices for a Better Workday guide.
✨ Coming Soon! Audio Meditation Library.

Love from Students and Clients...

"The class was great! I haven't done yoga in a while and I'm quite stiff. I was able to follow along and do it at my own pace with my limitations. Thank you!"

-Pivot Yoga App student

""Du öppnade en ny värld, tack så hjärtligt. Det har hjälpt mig enormt mycket i min rehabilitering då jag kunnat använda övningarna utanför “yogatimmen”. Jag är fullständigt nöjd med både övningarna och den enastående instruktören. Sanna, Malmö, Sweden""

--Sanna, yogadeltagare, Malmö

"Thank you so much for your private yoga classes, they were very well-structured, professional and engaging!"

-Lisa, Private Yoga Class student, Sweden

Read more testimonials ➡ here

Hi! I'm Gabriela

Joyful movement helped me come home to myself — after years of pushing too hard, overtraining, and quietly struggling with low self-worth.

Over the years, I’ve learned to listen to my body, move for joy instead of external approval, and rebuild self-trust on my own terms.

What began as a way to feel better physically eventually became my anchor.

Now I share practices that support real-life healing: intuitive movement, yoga, breathing practices, and nervous system tools.

Whether you want to breathe, move, need a good stretch, sweat a bit — or just feel something shift — you’re welcome here!

- Read more about my path 👉here

Join my newsletter for occasional updates, free meditations, fun movement classes, and reminders to breathe.

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