Life gets busy. That’s why I focus on sharing simple, flexible, and practical tools. Whether it’s a short video, a breathing reset, or a feel-good movement class, it’s about finding what actually helps you.
What I Offer
In-Person Classes: Join me at STC Sorgenfri in Malmö for weekly Yin yoga and Yoga Flow classes.
Office Yoga & Workplace Sessions: Accessible practices designed for busy teams to release tension, improve focus, and bring a bit of calm to the workday. Explore more on my ➡ Office Yoga page.
Helpful Resources: Download my free ➡ 3 Quick Techniques to Relax Anytime guide to help you find calm wherever you are. Or ➡ 4 Practices for a Better Workday guide.
✨ Coming Soon! Audio Meditation Library.
Love from Students and Clients...
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"I love your classes! Over the past two months of attending regularly, I’ve noticed a big improvement in my posture. Thank you!"
-Class participant at STC Sorgenfri
"The class was great! I haven't done yoga in a while and I'm quite stiff. I was able to follow along and do it at my own pace with my limitations. Thank you!"
-Pivot Yoga App student
""Du öppnade en ny värld, tack så hjärtligt. Det har hjälpt mig enormt mycket i min rehabilitering då jag kunnat använda övningarna utanför “yogatimmen”. Jag är fullständigt nöjd med både övningarna och den enastående instruktören. Sanna, Malmö, Sweden""
--Sanna, yogadeltagare, Malmö
"Thank you so much for your private yoga classes, they were very well-structured, professional and engaging!"
-Lisa, Private Yoga Class student, Sweden
"I’ve always wanted to understand how to get into that armbalance pose, and the way you explained it made it much clearer and easier to access. Thanks! "
-Class participant at STC Sorgenfri
"I love your classes! Over the past two months of attending regularly, I’ve noticed a big improvement in my posture. Thank you!"
-Class participant at STC Sorgenfri
"The class was great! I haven't done yoga in a while and I'm quite stiff. I was able to follow along and do it at my own pace with my limitations. Thank you!"
-Pivot Yoga App student
""Du öppnade en ny värld, tack så hjärtligt. Det har hjälpt mig enormt mycket i min rehabilitering då jag kunnat använda övningarna utanför “yogatimmen”. Jag är fullständigt nöjd med både övningarna och den enastående instruktören. Sanna, Malmö, Sweden""
--Sanna, yogadeltagare, Malmö
"Thank you so much for your private yoga classes, they were very well-structured, professional and engaging!"
-Lisa, Private Yoga Class student, Sweden
"I’ve always wanted to understand how to get into that armbalance pose, and the way you explained it made it much clearer and easier to access. Thanks! "
-Class participant at STC Sorgenfri
"I love your classes! Over the past two months of attending regularly, I’ve noticed a big improvement in my posture. Thank you!"
-Class participant at STC Sorgenfri
"The class was great! I haven't done yoga in a while and I'm quite stiff. I was able to follow along and do it at my own pace with my limitations. Thank you!"
-Pivot Yoga App student
""Du öppnade en ny värld, tack så hjärtligt. Det har hjälpt mig enormt mycket i min rehabilitering då jag kunnat använda övningarna utanför “yogatimmen”. Jag är fullständigt nöjd med både övningarna och den enastående instruktören. Sanna, Malmö, Sweden""
--Sanna, yogadeltagare, Malmö
"Thank you so much for your private yoga classes, they were very well-structured, professional and engaging!"
-Lisa, Private Yoga Class student, Sweden
›
Hi! I'm Gabriela
Joyful movement helped me come home to myself — after years of pushing too hard, overtraining, and quietly struggling with low self-worth.
Over the years, I’ve learned to listen to my body, move for joy instead of external approval, and rebuild self-trust on my own terms.
What began as a way to feel better physically eventually became my anchor.
Now I share practices that support real-life healing: intuitive movement, yoga, breathing practices, and nervous system tools.
Whether you want to breathe, move, need a good stretch, sweat a bit — or just feel something shift — you’re welcome here!
- Read more about my path 👉here
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