Online Live Group Classes
Are you having trouble making it to a yoga studio or do you enjoy practicing yoga online?
Do you sit a lot during your workday?
If your answer is yes then join the upcoming course, specifically for office workers, remote workers, and digital nomads.
– Classes start on the 21st of September –
- Classes are held via Zoom, links will be sent via email. You don’t need to have your camera on but it would be beneficial for you if you’d like to receive verbal assists during your practice.
- Monthly packages include two weekly online live classes.
- Private Facebook group for ongoing support.
- Classes will be held in English unless all participants are Swedish speakers.
Mondays: 18.30 – 19.20 – Yoga for Energy, Strenght, and Relaxation.
Wednesdays: 20.00 – 20.50 – Yoga for Mobility, Flexibility, and Stress Relief.
Private Online Classes
Would you like to give yourself some extra care and attention? Do you have a specific health issue that you need extra support with? Then online yoga lessons might be just what you need!
Read more about this offer HERE
And if you’re all set and ready to start, book a free consultation below to see if I can be of service to you.
I look forward to hearing from you.