Online Live Group Classes – 18th January–29th March 2021
Are you having trouble making it to a yoga studio or do you enjoy practicing yoga online?
Do you sit a lot during your workday and need to move. relax and stretch more? If your answer is yes then join us from the comfort of your own home.
These classes are dynamic but very accessible. We will flow with the breath, explore different poses and breathing techniques, and experience deep relaxation.
4-pack classes and drop-in classes are available. Join us by enrolling below!
- Classes are held via Zoom, links will be sent via email. You don’t need to have your camera on but it would be beneficial for you if you’d like to receive verbal assists during your practice.
- Classes will be held in Swedish.
Note: For classes in English please see my private and semi-private group class offerings here
Mondays: 18.15 – 19.20 – Yin Yang Yoga – a mix of dynamic flows, active and gentle stretches plus deep relaxation practices.
Private Online Classes
Would you like to give yourself some extra care and attention? Do you have a specific health issue that you need extra support with? Then online yoga lessons might be just what you need!
Read more about this offer HERE
And if you’re all set and ready to start, book a free consultation below to see if I can be of service to you.
I look forward to hearing from you.